7 Tips for Keeping Your Brain Healthy and Active from Huffington Post

Tuesday, August 29, 2017

The end of summer is approaching, which means it’s time for adults and professionals to recapture a “back to school” discipline, including positive health habits to last through the end of the year.

Among a self-care regiment, it’s important to include activities that keep your brain healthy and active. For some tips on how to do just that, I spoke with professional dietitian, April N. Winslow, MS, RDN, CEDRD. More practical tips and insights into brain health and fitness during BrainFutures 2017, a conference set for September 6-7 in Washington, D.C.

Read the full article on Huffington Post